If you are a mom, you probably already know the importance of keeping your family’s teeth clean by brushing twice a day. However, you might not be aware that the food you cook can also impact your family’s dental health. Certain foods are better for your teeth than others. Here is a tooth friendly recipe you can add to your family’s meal plan. These black bean rice burgers are great tasting and can help keep your family’s smiles bright.
This meal comes together quickly, and is easy enough to make on a weeknight. Because brown rice is less processed, it is better for your teeth than white rice. White rice is higher in simple carbohydrates, and can stick to your teeth. This can lead to dental decay. This is why we recommend using brown rice in this recipe for rice burgers. You can cook the rice in advance to save even more time.