Posts

Self-ligating

Understanding How Self-Ligating Braces Work

gif courtesy of giphy.com

The invention we call “braces” has a much more extensive and colorful history than most people realize. Early Egyptians used catgut (the intestines of animals) in much the same way that modern orthodontists use the arch-wire.

Luckily, by 1752 when Dr. Pierre Fauchard got to work on early modern braces, he used metal, silk and linen for his materials. By the late 20th century, braces were really coming into their own, and today in addition to clear braces, aligners and treatment accelerating appliances, we now have self-ligating braces that offer simpler hardware and reduced treatment time.

These advances make now a great time to begin orthodontic treatment. Perhaps this is why, in addition to the millions of tweens and teens, more than one million adults are also receiving care. By understanding self-ligating braces, you can decide if this cutting-edge orthodontic treatment method may be the right fit for your family.

Read more…


avocado yogurt dip

Tooth-Friendly Recipe 5: Avocado Yogurt Dip

avocado yogurt dip

Make This Yummy Recipe In Only a Few Minutes

Avocado yogurt dip tastes delicious as a sandwich spread on whole-wheat toast, and it is easy to prepare in only a few minutes. When you are undergoing orthodontic treatment, it is vital to eat soft foods. It is essential to consume numerous minerals and vitamins to keep your bones and teeth healthier throughout your orthodontic treatment. Avocados are tasty, and this food also contains these nutrients:

• Vitamin B6
• Potassium
• Vitamin K
• Zinc
• Folate
• Magnesium
• Riboflavin
• Vitamin E
• Iron
Niacin

Read more…


broccoli cheese soup

Tooth-Friendly Recipe 4: Broccoli Cheese Soup

broccoli cheese soup

Enjoy a Tooth Friendly Recipe to Strengthen Your Bones and Teeth

While you are wearing braces or aligners, you need to eat nutritious food in order to keep your teeth, bones and gums healthy. Your orthodontist will provide a list of foods that you cannot eat to avoid damaging the brackets or wires of your braces. It is not a good idea to chew hard or sticky vegetables or potato chips but soft cooked foods are an excellent choice for a meal. Broccoli cheese soup is a great food to have for lunch or dinner, and it contains numerous vitamins and minerals, including:

• Calcium
• Vitamin A
• Zinc
Vitamin K
• Manganese
• Vitamin C
Folate
• Riboflavin
• Vitamin B
• Protein

Read more…


celery root soup

Tooth-Friendly Recipe 3: Celery Root Soup

celery root soup

Make Hot Nutritious Soup On a Cold Winter Day

Celery root soup is the perfect lunch or dinner on a cold winter day, and your orthodontist will recommend consuming soft foods that are easy to chew. Fresh vegetables offer numerous nutrients that can keep you energized during your orthodontic treatment. Celery root contains these vitamins and minerals:

• Phosphorus
• Vitamin K
Manganese
• Vitamin B6
• Iron
• Vitamin C
Riboflavin
• Thiamin

Read more…


garlic sweeth potato

Tooth-Friendly Recipe 1: Garlic Sweet Potato Mash

garlic sweeth potato

Choose a Tooth Friendly Recipe While Undergoing Orthodontic Treatment

While russet potatoes contain a lot of nutrients, a better choice for your daily menu plans is sweet potatoes. Sweet potatoes are a healthy food that your orthodontist will recommend to provide these vital nutrients:

• Manganese
• Vitamin B6
• Potassium
• Vitamin A
• Iron
• Vitamin C
• Calcium

Read more…


wisdom_tooth

Can a Wisdom Tooth Cause Deafness or Blindness when Extracted?

Photo credit: amanda dias / Foter / CC BY-NC-ND

Photo credit: amanda dias / Foter / CC BY-NC-ND

The pain that you feel in your head, back, shoulders, and jaw may occur because of problems with your wisdom teeth. Also called the third molars, they sit at the end of each row of teeth and usually come in during the teenage years. As you have limited space in your mouth, those teeth can come in at an angle or become impacted, which will cause pain and inflammation. Even if you never had any problems when those teeth come in, you may suffer from problems later that requires the removal of those teeth. Many wonder about the potential side effects and if wisdom teeth extraction can cause deafness or blindness.

Read more…


Can A Cavity Be Reversed Naturally?

Photo credit: Army Medicine / Foter / CC BY

Photo credit: Army Medicine / Foter / CC BY

Dental care is one of the most important factors of overall health because gum and tooth decay contribute to other bodily ailments. One major dental issue involves cavities caused by starches and sugars eating the protective tooth enamel away. A complete cavity cannot be reversed naturally because it exposes the gum with little minerals left in the tooth itself. However, there are a number of preventive measures you can take to stop early decay from becoming a complete cavity.

Read more…