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garlic sweeth potato

Tooth-Friendly Recipe 1: Garlic Sweet Potato Mash

garlic sweeth potato

Choose a Tooth Friendly Recipe While Undergoing Orthodontic Treatment

While russet potatoes contain a lot of nutrients, a better choice for your daily menu plans is sweet potatoes. Sweet potatoes are a healthy food that your orthodontist will recommend to provide these vital nutrients:

• Manganese
• Vitamin B6
• Potassium
• Vitamin A
• Iron
• Vitamin C
• Calcium

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